Jul 10, 2018
Pre-performance routines - what’s all the fuss about?
Pre-performance routines – what’s all the fuss about?
Pre-performance routines – what’s all the fuss about? By: Neha Malhotra
A key element of elite athletes’ performance is their ability to maintain high levels of concentration, especially for self-paced skills such as rugby kicking.
Athletes use an array of concentration techniques, including the setting of performance goals, mental practice, and pre-performance routines (PPRs).
In The Psychology…
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