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Dancing is a form of therapy for us. We use it to release, refuel, engage, connect and grow our relationship with heathy a lifestyle. We mirror one another to show we hear what the other person is feeling. This is why we do what we do. So everyone has a voice even if it’s through dance. #coolmomsdancetoo #mentalhealth #physicalhealth #worldmentalhealthday https://www.instagram.com/p/BoxVmvIlDcK/?utm_source=ig_tumblr_share&igshid=1jr44t4kbzep8
Join us tomorrow at the Westside Community & Recovery Festival for a fun filled, high energy family dance fitness class at 2pm. Also before our class join @rawryoga for yoga from 12-1:30. This is a family event so bring the whole crew! #WestsideFestival #saturdayfun #atlanta #coolmomsdancetoo #rawryoga (at Simpson Street Church of Christ) https://www.instagram.com/p/BnueiMCFKnA/?utm_source=ig_tumblr_share&igshid=1bkayfjuokpgy
Level up challenge Mom and me style super fun workout #levelup #levelupchallenge #tracemeapp #traceme #familyfitness #mommyandme #coolmomsdancetoo #ciara #parrisgoebel @ciara @parrisgoebel @coolmomsdancetoo
Level up challenge Mom and me style #levelup #levelupchallenge #tracemeapp #traceme #familyfitness #mommyandme #coolmomsdancetoo #ciara #parrisgoebel @ciara @parrisgoebel @coolmomsdancetoo
Level up challenge Mom and me style #levelup #levelupchallenge #tracemeapp #traceme #familyfitness #mommyandme #coolmomsdancetoo #ciara #parrisgoebel @ciara @parrisgoebel @coolmomsdancetoo
Dance is better as a family! #coolmomsdancetoo
What use dance to add the fun and cool back into family relationships. We are better together • • • • • • • #coolmomsdancetoo #family #familygoals #startups #entrepreneur #familybusiness #dancemoms #coolmoms #happypeople #saturdayvibes #dancefitness #danceinstructor #dance #momandme #momblogger
Dare to dream #coolmomsdancetoo
