Mar 26, 2020
Things to do when Virus Fears Overwhelm you - Hand-washing and Social distancing for your Brain
Things to do when Virus Fears Overwhelm you – Hand-washing and Social distancing for your Brain
The constant flood of precautions and warnings, whether it’s from the medical authorities or recirculated, dubiously-sourced information on social media, can take a toll on our mental health. The uncertainty of what a pandemic portends for our future, the drastic changes it means for the present can be unnerving.
It’s ok, it’s normal, to feel anxious and stressed when everything familiar has…
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