And this is progress right here that I'm proud of and grateful for. I can do a deep squat to put air in my tires. My posture is spot on because my core muscles are very strong. I can twist my neck and back with a full range of motion when I look behind me to check the tire pressure reading on the machine. I am functionally strong, stronger than I've been in my whole life. And even though my gap from #diastasisRecti isn't completely closed, my core is functioning optimally so that I can do everyday tasks and movements with ease, without discomfort. I still have a tummy pooch that I'm working on, but I can do what I need to do, and want to do with my body. That is worth celebrating and thanking God for ❤️ #RefreshingTalk #tummyRehab #thetummyteam #mutusystem #Fit2B #ttapp #core #corestrong #corefunctionality