Puffy, Tired, Stressed? The Science Behind “Cortisol Face” Everyone’s Talking About
Your face might be revealing more than you think. From puffiness to dull skin, the viral “cortisol face” trend claims stress is reshaping how you look. But is it really that simple—or are we missing the bigger picture behind our tired reflection?
Full guide here:
https://smartwellnessbeauty.com/soothe-stress-3-steps-to-calm-cortisol-face-fast/?utm_source=tumblr&utm_medium=social&utm_campaign=soothe-stress-3-steps&utm_content=post
Does the amount of cortisol in your body change how your face looks? An @OSUWexMed endocrinologist explains what hormonal changes can lead t
“Cortisol face” isn’t an official diagnosis
There’s no medical condition called “cortisol face.” It is a misconception that the actual cortisol buildup is leading to a puffy face. But this facial feature has been described in the medical field — we’ve called it “moon face” — and it absolutely can be induced by high cortisol levels.
It’s a combination of fat accumulation and soft issue swelling, associated with thinning of the skin. All of this can lead to a more round-looking, puffy face with pinker cheeks.
This can happen if the body gets exposed to sustained high levels of cortisol for a long period of time, such as when we use high doses of steroid-containing medications, or it can be induced by a tumor in our body that keeps secreting cortisol without control.
I figured that all the tiktok people concerned with cortisol face were only trying to sell their various products; it’s interesting that high levels of cortisol can affect how your face looks though. Considering that cortisol levels would need to be affected by steroid-containing medications or a tumor… it’s safe to say that day-to-day stress levels aren’t going to give you the dreaded moon face 🌝
Have you noticed your face looking puffy or swollen and wondered if cortisol is to blame? The internet is full of claims that stress and cortisol cause "moon face," but is that really true?