Jan 9, 2020
BAKĀSANA ••• Benefits of Bakasana (Crane Pose) Regular practice of this pose will increase mental and physical strength. Helps in to make your body more flexible. It increases endurance capacity. Practicing this posture on a daily routine helps you in strengthening your forearms, wrists, and shoulders. ••• #pintudassyoga #cranepose #modiyogaretreat1 #craneonfingertips #myyogalife #feeltheyogahigh #inversionjunkie #ayearofyoga2020 #yogalicious #yogaphotography #yogafam #wellbeing #fitnessmotivation #onebreathatatime #yogisofig #onandoffthemat #yogaeverywhere #practiceandalliscoming #yogisofrishikesh (at Marine Drive, Triveni Ghat, Rishikesh) https://www.instagram.com/p/B7FvOwolVyq/?igshid=ijoxck8nql6p