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Saturday Morning WOD at @crossfit_archangel Thank you for allowing us to drop in at 9:am Class!! #Crossfit #Arizona #CrossfitArchangel #crossfitcult #CRFtribe Team of 3 4000M row 150 Power Cleans (95/75) 75 Strict Pull Ups (at CrossFit Archangel) https://www.instagram.com/p/BuiQt6-Aeq8Y39l-hAswVxWB9gNYNQvSluqark0/?utm_source=ig_tumblr_share&igshid=6y0yf6ca9mjt
#TheVault #CrfTribe #CrossfitResoluteWhittier #CFRtribe @CrossfitResoluteWhittier Clean and Jerk • Weightlifting Find a safe 1RM Clean and Jerk start light and build one rep at a time. • • • Grace (Time) For time: 30 Clean and Jerks 135#/95# (at Crossfit Resolute)
Paint 🖌 and Sip 🍷, sooooo much FUN!!!!! @crossfitresolutewhittier #TheVault #CrossfitResoluteWhittier #CRFTribe (at Crossfit Resolute)
#Saturday_Morning_Partner_WOD at @CrossfitResoluteWhittier 8:00am class #TheVault #CrfTribe ##CFRtribe (at Crossfit Resolute)
