Jul 4, 2017
Well this is gonna hurt! Happy merica day errybody! #crossfitconway #firefighter #555fitness #fitforfight
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Well this is gonna hurt! Happy merica day errybody! #crossfitconway #firefighter #555fitness #fitforfight
Having a lot of fun with the 160lbs D-ball. #fitforfight #crossfit #555fitness #firefighter #crushedit #crossfitconway
Every once in awhile a workout falls square into my wheelhouse. Today's monster mash at #crossfitconway was one of those. #crushedit #firefighter #555fitness #crossfit #fitforfight