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Nasty Girls today. First workout doing ring muscle ups. Got through 2 full rounds and 3 muscle ups before I had to go do some strict pullups to finish. So proud to have gotten 6 unbroken today. PRs all over. #crossfitflushing #crossfit #cffprs @crossfitflushing @nobullproject #nobull #justthehorns @stancesocks #stancesocks #imfitthereforeican yeeeeeee muscle upsssss
