Oct 28, 2014
Isomeric pull on the force plate. Measuring peak force and the time it takes to reach peak force (rate of foce development). Not only is producing a lot of force important, how quickly can you produce it? #csufstrengthlab
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Isomeric pull on the force plate. Measuring peak force and the time it takes to reach peak force (rate of foce development). Not only is producing a lot of force important, how quickly can you produce it? #csufstrengthlab