Could you spot a fake? Phase 1 is a starter breathable trainer made of mesh and latex and is 4 boned ideal for beginners! This 4 week programme will reduce your waist by up to 2 inches! We offer a full colour printed handbook, an online support group for the programme teaching you about how and when to wear your trainer for the best results and a support group with lots of info and instruction on safe core exercises to really maximise your results! Look at our quality waist trainer next to a cheaper alternative!! 👇👇 Our holes are smaller and mesh is stronger. Siren Clinchers are 11" and has 4 hooks. Our phase 1 has 4 bones. Available In black or nude. #waisttraining #customeracademy #sirenclinchers https://www.instagram.com/p/B349k-NFDEJ/?igshid=8u4aigh6h4vo