⚠️ Know the Risk Factors for Cardiovascular Disease (CVD) ⚠️
❤️ Cardiovascular Disease (CVD): Affects the heart and blood vessels — includes coronary artery disease, heart attacks, and strokes. 💢 High Blood Pressure: Puts extra strain on your heart. 🩸 High Cholesterol: Leads to plaque buildup in arteries. 🚬 Smoking: Damages blood vessels and raises heart risk. ⚖️ Obesity: Increases the burden on your heart. 💤 Sedentary Lifestyle: Lack of exercise weakens heart health.
💖 Take Charge of Your Heart Health Today! Small Lifestyle Changes = Big Heart Benefits ❤️

















