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Not my best time: finished at 50:15 but did it! #MURPH #memorialdayweekendwod . . . #crossfit #strong #dadsthatworkout #kettlebells #morningworkouts #njstrong #muscles #cleans #crossfitmaplewood #wodwithjourneyintodaddyhood #dadsthatwod #nodadbod (at CrossFit Maplewood) https://www.instagram.com/p/Bx-gvRohNd3/?igshid=1advx39s8fvxw
Gotta squeeze that 🍑🍑🍑 during the 6am Class #wod . . . #crossfit #strong #dadsthatworkout #kettlebells #morningworkouts #njstrong #muscles #cleans #crossfitmaplewood #wodwithjourneyintodaddyhood #dadsthatwod #nodadbod (at CrossFit Maplewood) https://www.instagram.com/p/Bx0Sz-NhUBM/?igshid=1iru273owgn0m
Back at The Box. This past Saturday class was packed (20 people!) but finally got a good sweat in! #crossfitmaplewood #wod . . . . #crossfit #strong #dadsthatworkout #kettlebells #morningworkouts #njstrong #muscles #cleans #crossfitmaplewood #wodwithjourneyintodaddyhood #dadsthatwod #nodadbod @mc.ong @chas.makk (at CrossFit Maplewood) https://www.instagram.com/p/BvHQ9l8A1Qe/?utm_source=ig_tumblr_share&igshid=13a3yh3esh13
Annual @crossfitmaplewood Labor Day BBQ! Even though I couldn’t do the HERO WOD, still had to say hi to the #crossfitmaplewoodfam #labordayweekend . . . #crossfit #strong #dadsthatworkout #kettlebells #morningworkouts #njstrong #muscles #cleans #crossfitmaplewood #wodwithjourneyintodaddyhood #dadsthatwod #nodadbod (at CrossFit Maplewood) https://www.instagram.com/p/BnSD8tAhhxp/?utm_source=ig_tumblr_share&igshid=1k0u9lh3gwd3q
The face of someone who Finished at 22:47 Hero WOD #danielwod 50 pull ups 400m run 21 thrusters (40kg) 800m run 21 thrusters (40kg) 400m run 50 pull ups . . #crossfit #strong #dadsthatworkout #kettlebells #morningworkouts #njstrong #muscles #cleans #crossfitmaplewood #wodwithjourneyintodaddyhood #dadsthatwod #nodadbod #4thofjulywod (at CrossFit Maplewood)
Full house at the 6am class #18peoplewod . . #crossfit #strong #dadsthatworkout #kettlebells #morningworkouts #njstrong #muscles #cleans #crossfitmaplewood #wodwithjourneyintodaddyhood #dadsthatwod #nodadbod #fullhouse (at CrossFit Maplewood)
Thanks for being an amazing friend and yoga teacher @lauraquineyoga . . #crossfit #strong #dadsthatworkout #kettlebells #morningworkouts #njstrong #muscles #cleans #crossfitmaplewood #wodwithjourneyintodaddyhood #lauraquineyoga #crossfityoga
Rowed 800m and ran 800m but got it done! Thanks @real_htzio for the pics!!! . . . #crossfit #strong #dadsthatworkout #kettlebells #morningworkouts #njstrong #muscles #cleans #crossfitmaplewood #wodwithjourneyintodaddyhood #dadsthatwod #nodadbod #murph #crossfitmaplewood #row (at CrossFit Maplewood)
