#day_48

[anwar7185]

ওকি গাড়িয়াল ভাই.... সিলেটে এই দৃশ্য আগে কখনো দেখিনি... পণ্য পরিবহনের সেই সনাতনী পদ্ধতি এখনো আছে সুনামগঞ্জে 17.02.2020 #day_48 #project365 #project365_2020 #project365byanwar #project365_2020_anwar #anwarulislam #anwar #3rdeyesclick #anwar7185 #traveleranwar #beautyofsylhet #beautyofbangladesh #sylhet #Bangladesh 🇧🇩 device: #oneplus5T https://www.instagram.com/p/B8rlkqhgs-7YSZTJ8kgKpPBdq7_-lUpJV0T-qo0/?igshid=3vp7wa6ghmas

[hinayushii]

[my60dayschallenge-blog]

Day 48 summary

I really feel how close the half marathon.

Today in the morning I felt really sick. Morning workout was very hard, could do only half of my normal value.

After the dinner I’ve got some energy impulse and dicided to run. I think it wasn’t good idea but this running workout was almost ok. But heart rate was too high sometimes.

Next week I won’t try to run fast. My body doesn’t like to over train and I simply afraid to break something.

It’s better to run half marathon in  a 3 hours than to not finish it at whole.