ROCK AND ROLL HALF RACE REVIEW I raced the DC half March 12 and I was fortunate enough to be given a comp entry. I like how this series offers different levels of elite entries based on times and appreciate that it is straight forward. I do wish that they would have different standards for masters runners.
The RNR half has a grand prix series which I am considering. Basically, if you place in your age group, you can earn points. These points can be earned at any RNR half and the series is a year long. I am fortunate enough to live on the east coast and could travel to a number of these races. For more information, check out this link http://running.competitor.com/half-marathon-grand-prix-rules. They have significant money for the open competition, and offer a prize package worth $1,000 for those who place first in their age group.
ORGANIZATION Packet pick up went smoothly and I really think the RnR events are well organized. I ran the Philly two years ago and had a similar experience. Communication was excellent, course was well marked, and for the half, there were ample fluid stations.
COURSE The course has a hill at mile 6. It was harder than I had anticipated, so be aware and be prepared. There were lots of spectators, and most races in DC are scenic and enjoyable. I don’t run these races for the entertainment, but I do appreciate the live music along the course.
I was hoping for a finishing time of 1:25, and I ended up finishing 1:26:14, so I was close but I was disappointed. I did have to stop and tie shoes at mile 2 (this made me stress a bit....thanks to the Capital Area Runners Coach who was on the side of the road and told me not to panic!). I was very pleased I was the top master.
This was also the first race in which an athlete I coach was racing (she raced the marathon). Normally, I have to control my own race excitement, but focusing on my athlete helped me keep my race in perspective. SO PROUD of her. I believe it is only a matter of time until she qualifies for Boston.
