Nov 19, 2016
Like anyone else, I too have anger in me. However, I try to recall that anger is a destructive emotion.
“Like anyone else, I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.”
– His Holiness the Dalai Lama
http://www.bestdalailamaquotes.com/quotes/like-anyone-else-i-too-have-anger-in-me-however-i-try-to-recall-that-anger-is-a-destructive-emotion/
