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The Commitment To Do A Detox: Real Thoughts From A Real Girl!
Let’s Be Honest
Committing to a body cleanse is like preparing for a virus to hit your insides…
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Detoxin' bits
So recently I purchased the "Detox and cleanse" box by Jillian Michaels ($13-15 drugstores) and I took the first set (2 Capsules) this morning. I will have to take 2 more supplements later in the evening, In total you take about 4 a day. I was concerned about my energy levels and how they may change in conjunction with the Oolong and Rooibos tea I drink, (Wu-long, according to independent research studies: Burns significantly more calories than authentic green tea, supports a clear, radiant complexion, helps reverse the signs of aging, promotes strong, healthy teeth, invigorates your immune system, supports optimal cognitive functioning and enhances mind-body wellness. So far, I haven't experienced any spikes or anxiousness, I feel fairly balanced. As for Rooibos (My favoritest in the whole wide wizuld! Keke) is so rich in antioxidants it's actually not suggested to drink so much of it in a day, it flushes you out. I could go on about the many health benefits of Rooibos, it's so good for you and so delicious! I have been looking ages and ages for Liquid Chlorophyll in my hometown because I have been doing reading on what it does for you but, I suppose I'll have to order it online. To read up on the health benes of Rooibos, here's a useful article http://www.organicfacts.net/health-benefits/beverage/health-benefits-of-red-rooibos-tea.html
After my 7 day Jillian Michaels' Detox I will be doing the Lemonade detox again, for 14 days. The Lemonade isn't the best tasting or easiest to stick to but, this is a case of extreme measures needed to be taken, for I am short on time with my pageant being a mere 3 weeks away! Flippin' out, yes! Anywhosums, I will post further updates on these detoxs later.
xx