#didn't ground

[thequeensgrimoire]

Let’s Just Say

I haven’t grounded during my past two spells and it was a mistake - I got loopy and out of it afterwards, and it wasn’t a fun time for a the hour/few hours I was out (once was even in school after a good luck testing sigil which suuuuuucked).

Possible techniques for grounding:

-Root visualization

-Jumping and dancing around

-Chanting and meditating

-Transferring my energy into another object, ie crystal or the earth

I need good grounding tips for a busy not very nature-y meditation-y witch. Help?