#dietkiller

[kaichovan]

Photo by dietkiller

[makingmagique]

Photo by dietkiller

[elizabeth-kline]

Photo by dietkiller

[roknpanda]

#cakeshake #foodporn #diabetes #dietkiller (at Public House Chicago)

[dietkiller]

CINNAMON TOAST DELIGHT COFFEE

A more fun, breakfast coffee to enjoy.

So...I started a YouTube channel!

It’s not the best and I’m still learning, but...give it a shot if you want. Right now, it’s two coffee recipes, with more to come.

[roknpanda]

#sushihappyhour #foodporn #dietkiller #carbsoncarbsoncarbs (at Sushi Thai II (Vernon Hills))

[saigeandcinnamon-blog]

Whole Wheat Banana Bread Pancakes

I used to be a major advocate for pre-made pancake mix. I mean, why would anyone want to spend extra time in the morning to make pancake batter? But then I finally gave it a shot and I understood. This recipe from ambitious kitchen is my go-to pancake recipe. The batter is super quick to throw together and the resulting pancakes are incredible! They’re made with whole wheat flour and naturally sweetened with only bananas so they’re actually a pretty healthy way to treat yourself. Keep in mind that since they are made with whole wheat flour, they will be a bit more dense than regular pancakes but that’s honestly what makes me love them! They feel like a hearty breakfast rather than dessert. Although, if you’re looking for something more indulgent, you can definitely add some sweet toppings :) So please give these a try! I hope you love them as much as I do.

Prep time: 5 minutes

Cook time: 15 minutes

Yield: 6-8 pancakes, depending how big you make them

Ingredients:

1 cup whole wheat flour (you can use WW pastry flour if you want them to be a bit less dense)

2 tsp baking powder

1 tsp ground cinnamon (I also do a heaping teaspoon cause I luvvvvv cinnamon)

1/8 tsp nutmeg 

1/4 tsp salt 

2 medium overripe bananas, mashed

1 tsp vanilla

1 egg, lightly beaten

1/2 cup milk (I’ve tried regular milk and almond milk and both work great)

1/2 tsp oil or cooking spray (I use either spray or coconut oil)

Toppings of choice (fruit, pb, honey, syrup, coconut, chocolate chips, etc.)

Instructions:

Pre-measure all of your ingredients, mash banana, and beat egg

In a medium bowl, whisk together dry ingredients (flour, baking powder, cinnamon, nutmeg, and salt)

In a large bowl, mix bananas, vanilla, egg, and milk

Add dry ingredients to wet ingredients and mix until combined 

Heat oil in a frying pan over medium heat. Spoon about 1/4 cup of batter onto pan and use the spoon to smooth out the pancake into a circle 

Cook for 1-2 minutes, flip and cook the other side for another 1-2 minutes until golden (note: these pancakes use WW flour so they’ll naturally be darker than regular pancakes so don’t be discouraged if they’re not perfectly golden)

Transfer pancakes to a plate, top with your favourite goodies, and dig in!

*Mine are topped with bananas, mini semi-sweet chocolate chips, unsweetened coconut, and a drizzle of natural peanut butter

[thekristastrophe]

🍩 be scared it's just a weekend homestand😂 #nationaldounutday #dietkiller #baseball #homestandweekend #naturalhair (at The Diamond)