#discouraged firstborn

[siplifeslowly]

5 Brain-Based Solutions to Stop Procrastinating

5 Brain-Based Solutions to Stop Procrastinating

There is a 8 in 10 chance that you procrastinate and a 1 in 5 chance that you do so consistently and problematically.* Once you know the brain-based reasons Why We Procrastinate, you can take the necessary steps to overcome procrastination.

Here are 5 brain-based approaches to curbing procrastination in your life:

1. Do Nothing

You face a task that you need to do. This task is important to your…

View On WordPress

[siplifeslowly]

Why We Procrastinate

According to research 80-90% of people procrastinate on a regular basis and 50% procrastinate consistently and problematically*. The reason we procrastinate is simple and brain-based. Once you understand why you procrastinate, you can take the steps you need to overcome procrastination.

What is Procrastination?

Dr. Peter Vishton on The Great Courses course Outsmart Yourself: Brain-Based…

View On WordPress