Many of us are exhausted by stress from recent events such as the adjustment to stay-at-home life and the divide in our country due to social injustice. It is so important to check in with ourselves and our loved ones to make sure we are taking time for self care so that we can harness energy to keep moving forward. #restandrelaxation #DIYselfcare (at Portland, Oregon) https://www.instagram.com/p/CBbHP5qBhyD/?igshid=1x88xu0pyv4bs














