#dc#batman#dc comics#dick grayson#tim drake#bruce wayne#batfam#batfamily#dc fanart
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☀️ Recommended:
Five-Minute Holiday Season HIIT
(It's not the season yet, but who said you shouldn't do these correct exercises now?)
As always, we only recommend "DESS" exercises: Doable (by any able-bodied person); Effective (why do anything which isn't), Safe (no extreme, acrobatic show-off stuff), AND Sustainable (doable throughout your life)!
Always exercise only in well-ventilated areas, and under the sun, if possible.
☀️ Recommended:
Five-Minute Full Body Stretch
As always, we only recommend "DESS" exercises: Doable (by any able-bodied person); Effective (why do anything which isn't), Safe (no extreme, acrobatic show-off stuff), AND Sustainable (doable throughout your life)!
Always exercise only in well-ventilated areas, and under the sun, if possible.
