lichtsucherin replied to your post “I’m having a lot of very disordered thoughts. Very very disordered....”
I'm sending a ton of good thoughts to you - it can be horrible when people diet-talk and don't notice how uncomfortable it makes you. Maybe you can actually tell them how you can't deal with that so well - I feel like people I've told have tried to lessen that around me. But it's definitely difficult - but I'm also very sure that you're not the only person who struggles with that. Sorry, this is very rambly, but I hope you'll feel better soon!
dogemd replied to your post “I’m having a lot of very disordered thoughts. Very very disordered....”
Have you tried talking to them about it? I don’t always know when I use triggering language for someone else, but I’ve started letting other people know when they say something that doesn’t sit right with me. Usually a little “hey, I’m not comfortable with this line of conversation” and redirect. Sometimes I explain, but not always. Lots of love from Hawai’i.
wheresonichedgehogwnt replied to your post “I’m having a lot of very disordered thoughts. Very very disordered....”
I hope your colleagues gain some insight into their unhealthy behaviors and choose to change. I'm so sorry they're making it hard for you in the meantime, and I wish I were there to help make things even a little bit easier for you.
❤️❤️❤️ I’m feeling the love, thank you all so much. Yesterday at the rescue squad I tried explaining why keto wouldn’t be good for me without explicitly saying that I have a restrictive eating disorder. I described it as “I have a history of taking diets too far” which is totally true, if a little bit of an understatement. My colleague tried to argue that keto wasn’t even a restrictive diet because he could eat whatever he wanted...and then immediately turned down pretzels dipped in nutella because he “can’t eat that” So, so much for not being a restrictive diet.
Actions speak louder than words (at least for me)--it is so so so important to prioritize feeding yourself and your team in the hospital and at work and school and just in life in general. Diet talk doesn’t bother me much because I know that most people don’t stick to diets, so I’ll hear someone talk about skipping meals or following a trendy diet and then watch them eat XXX food that is clearly not a part of any diet. I’m way more in tune to other people’s eating behaviors than normal, in part because I have to eat so often and feel somewhat self conscious about it, so if you don’t eat all day in the team room, I will notice, as I angerly eat my meals and snacks, and that’s what really starts my brain on the unproductive -- “why can’t I eat like that that?” track.