seen from Malaysia
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Day 12 Total Body The hardest part of this challenge is rushing to get ready for work and staying awake all night after giving my all working out with @iamprx But I refuse to let that be an excuse for me to not work towards my goals. Is it hard? HECK YA!! But I am determined!!!!! #doingmeforme #consistencyiskey #PRXstrong #prx14daychallenge #habitofhealth #imlivingthewaythatiwant https://www.instagram.com/p/CKYSgpgjiknc2b7GlvXJeSGmi_rHv9oXcUv3hg0/?igshid=ror3yo6fcf14
Day 11 Hamstrings Back & Biceps I managed to get in 3 exercises today. Walk x2 PRX x1 #doingmeforme #prx14daychallenge #PRXstrong #mevrsme #imlivingthewaythatiwant #consistencyiskey https://www.instagram.com/p/CKVwvAXDxsz3vyMjuM5sEEQa9wGGS_9BjWrWps0/?igshid=2s7nsnthofgp
Day 10 Shoulders My shoulders are on fire 🔥 I almost dropped my water bottle trying to sip between sets... 😝💪🏾 #PRXstrong #prx14daychallenge #doingmeforme #habitofhealth #imlivingthewaythatiwant https://www.instagram.com/p/CKS3MQoD63JaCBQEkT9kKbh7jzAspRhYDtj7uQ0/?igshid=1gz0af43y2032
Day 8 Legs Today was a good day 💪🏾 @_kidtrill_ and I did the damn thing... We were both looking at the time like “we’re done already???” I’m looking forward to a great week! #PRXstrong #prx14daychallenge #doingmeforme #consistencyiskey #habitofhealth #imlivingthewaythatiwant https://www.instagram.com/p/CKNdWxRj7JQECruZDYAXCCCydpwq3SCSdhNjws0/?igshid=49fo134z20cm
Day 7 Yoga & Cardio Gotta keep the momentum going.... 🧘🏾♀️💫🧘🏾♀️ Yoga is very hard for me. I need to do it more often. I look forward to more sessions with @selfliberatingsoul She is such a gentle soul. I love her energy... #prx14daychallenge #doingmeforme #iknowmyWHY #habitofhealth #PRXstrong #consistencyiskey https://www.instagram.com/p/CKKvsQhjAALHBiHCtWm_vRBL-Mb0LLF6wHNkHA0/?igshid=hy0kwb905met
Day 6 Yoga 🧘🏾♀️ This morning’s stretch was more than needed. I did not realize how tense and tight my body is. This was a real eye opener. I had more trouble getting through @selfliberatingsoul yoga class than @iamprx intense daily workouts!!!! I needed this release! This morning’s message was definitely a good one and one I needed to hear... “Don’t wait for something to happen to you to start taking care of yourself - You’ve got to take care of yourself now... in the moment”! You have to do for you before you can do for others... a lesson I’ve had to learn myself. This chapter of my story is all about me! My WHY is ME.... #selflove #doingmeforme #imlivingthewaythatiwant #consistencyiskey #PRXstrong #prx14daychallenge #habitofhealth https://www.instagram.com/p/CKHXp0VjUSC2K_snX76xrgcCpVth71m3oh5g1I0/?igshid=nggmef3x4we5
Day 5 Total Body WhooHoo!!! So proud of myself to have made it this far. So many nights I wanted to throw in the towel... My first week back to work... My first time working out after months of recovery... But I have not given up and don’t plan to... Going to keep on pushing... I know my WHY! Best part about tonight is I don’t have to rush and get ready for work!!! Yay me😁 #mynightoff #meversusme #doingmeforme #PRXstrong #prx14daychallenge #consistencyiskey #imlivingthewaythatiwant #habitofhealth https://www.instagram.com/p/CKF0km7DyvvzS3CkThHY6Lqr65H-FRcV4oHd8E0/?igshid=859l4aciwwd5
Day 4 Hamstrings, Back & Biceps While I continue to struggle, I feel myself getting stronger. Just got to keep pushing... I know my WHY!!! #consistencyiskey #keepingmyselfaccountable #PRXstrong #prx14daychallenge #doingmeforme #imlivingthewaythatiwant #habitofhealth https://www.instagram.com/p/CKDL1Mxj63iTI1C3aINrQLZ53mmsbfUBvpspBU0/?igshid=1lf4397ufo2mr
