PREVENT TOOTH DECAY SO TEETH WON'T GO AWAY
Visit your dentist regularly
-Seek professional help from dentist regularly for oral prophylaxis and oral exams. By doing so, early signs of cavity is detected thus prevent as soon as possible.
Limit sugar intake
-Decrease consumption of cariogenic sugars particularly sucrose. Foods and drinks containing high content of sugar let oral bacteria thrive which leads to tooth decay.
Brush your teeth regularly
-Brushing teeth decreases the probability of acquiring tooth decay and gum disease as it eliminates food and plaque on the teeth. The recommended times of brushing teeth is at least twice a day for 2 minutes each.
Use fluoride
-Toothpaste containing fluoride aids the enamel of the tooth to be harder and stronger.
Floss Daily
-Eliminate food debris and bacteria trapped in between teeth that aren't removed by brushing alone. It prevents build-up plaques hence lowering the chances of developing tooth decay and gum disease.