Although you cannot see the full frame of the video here, I am getting a better understanding of the bigger picture. Something in my mind and body unlocked last night. Four years of practice, and only now am I becoming very diligent about the #YogaEveryDamnDay mantra. At first it felt like I was moving along the same patterns, but as you can see from the video only two weeks ago the progress in my form and my body is evident. The fear is dissipating. A sense of lightness and fun is taking its place. I know I have so much farther to go, but after all of this banging against the wall, barriers are starting to crumble. So thankful for the love and support of all the #dojomies at @theyogadojo. Can’t wait to find some time and wall space later this afternoon. #congruenceyoga @congruenceyoga #practiceisperfect #awarenessoftheself #IAmYou (at The Yoga Dojo)
