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Defragment Yo Self!!! 😴🔋👌 "While we sleep, our brains are hard at work. Encoding and restructuring information therefore when we wake up, our brains may have made new neural connections thereby opening up a broad arrange of solutions to problems literally overnight." - From the book #essentialism by Greg McKeown. Thanks wifey for letting me get some solutions time!!!! 😜 #recover #dontsleeponsleep #getdemzzzzzzs
Don't play yourself and go ahead and follow the crew so you too can join the Sqwuad Family! #212Sqwuad #DJBand #OurSoundOurMessageOurStory #5KingsAgainstTheWorld #DontSleeponSleep
Just started diving into #sleepsmarter by @shawnmodel - "Begin reframing your idea of sleep. Insteaf of seeing sleep as obstacle to work around, start seeing it as something you get to do... #Dontsleeponsleep #Goodnight #sleepy
