Oct 26, 2019
Korporate00 - “Dont Tweak” #korporate00 #chicago #rap #donttweak #bet #betv #blackentertainment #blackentertainmenttv #music #billboard https://www.instagram.com/p/B4Eaburlg__/?igshid=1j037hnpl1cu
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Korporate00 - “Dont Tweak” #korporate00 #chicago #rap #donttweak #bet #betv #blackentertainment #blackentertainmenttv #music #billboard https://www.instagram.com/p/B4Eaburlg__/?igshid=1j037hnpl1cu
My older sister sent me this and was like look at us 95th St. Is in a fire ass video and the song is fire. Also, follow my nephew @ownerstv He is the doesn't a vidieographer\ photographer 🎤Artist @ovaeastmeech - Runnin’ Video OUT NOW!! Link in bio! Cc: 🎥🎬📹📸@thebrianalan #DontTweak #la #lisangeles #95thst #musicvideo #runnin #atlanta https://www.instagram.com/95thsttacos/p/ByfJ_c6h-pc/?igshid=kid27ngxjznr
My older sister sent me this and was like look at us 95th St. Is in a fire ass video and the song is fire. Also, follow my nephew @ownerstv He is the doesn't a vidieographer\ photographer 🎤Artist @ovaeastmeech - Runnin’ Video OUT NOW!! Link in bio! Cc: 🎥🎬📹📸@thebrianalan #DontTweak #la #lisangeles #95thst #musicvideo #runnin #atlanta https://www.instagram.com/95thsttacos/p/ByfJuRxh1mt/?igshid=b0fscawb7lwq
Destress
The brains reaction to stress is outdated like the constitution. Stress is not useful, it does not produce positive actions. Shaming yourself for not getting something done does not produce positive results (intrinsic motivation). It causes you to withdraw, shutdown, and have a lazy Sunday. We have conditioned ourselves to conquer things out of shame (circular thinking/dont do that). The same systems that warned Neanderthals of fire or life threat, are still active inside of you but are triggered over UNREALISTIC stressors. Stressing over day to day existence or things that aren't a threat to your continued existence is rewarding an outdated system within your mind. Removing the idea of stress creates space to grow, accomplish, and build. Thus removing yourself from closing in/shutting down. When you achieve things by white knuckling, you are left with more anxiety, fear, shame and non existent enjoyment. Choose to feel worthy, brave and excited for creating something ambitious and amazing. Find enjoyment in the process.