Jan 20, 2017
Full body, shoulders, power day... Just making sure I don't neglect any aspect of fitness.. @dotfit @ufcgym @ufcgymkendall #no7rage #dotfitno7 (at UFC GYM)
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Full body, shoulders, power day... Just making sure I don't neglect any aspect of fitness.. @dotfit @ufcgym @ufcgymkendall #no7rage #dotfitno7 (at UFC GYM)
#CoachCarlos 245 squats for 15 reps. @dotfit #dotfitno7 for energy, thanks to couch @jake.poss for the vid... @ufcgymkendall (at UFC GYM)