Sep 1, 2018
If u want a perky bottom u have to completely forget about anyone watching or what u look like in the gym. Actually this goes for all body parts :) Glutes are hip extensors... bring on the hunching!!! Ty @sasarahnicole @maximummusclereport @underground.athletes for this move making me my best for @mrolympiallc #girlpower #dothefunnylookingstuff #dothehardstuff #glutehamtiein #glutes #hams #deadlifts #partials #getit https://www.instagram.com/p/BnMLqdBDSg_/?utm_source=ig_tumblr_share&igshid=14wh90eyynmpc