Been facing a lot of challenges lately? Feeling overwhelmed - even by the positive opportunities in your life? Bogged down by illness or emotional fatigue? We can relate to all of these lately: #DownWithTheFlu #BigProjects #AllTheThings. It’s OK to look at where you are and observe it...even if it doesn’t seem “pretty.” Label those feelings with a phrase like “It seems like I’m feeling....” or “I’m noticing that I’m feeling.” Those are tools of #emotionalagility and they are a big part of choosing to be brave, even when you can’t be strong. We’re grateful for each and every one of you - in the days when we haven’t been strong (#flu) and when we’ve felt the pressure of lots of opportunities (#allthethings) we’ve felt the love and connection with our #wildandbrave buddies! If you’re in the middle of emotions or circumstances where you know you don’t feel strong, take heart knowing you can still choose to be brave. Start by taking the tiny Brave action of labeling your emotion and accepting it. “We cannot always be strong. But we can always choose to be brave.” - #WildAndBraveAmbassador @erinmariegodin Thanks for being an amazing example of choosing to be brave, @erinmariegodin! You inspire us every day 🙏🙌 https://www.instagram.com/p/BvmqbvalGFO/?utm_source=ig_tumblr_share&igshid=18fi07bbeq8us
