Last week...
I do feel a connectedness from my social media activity. I am not all that interested in social media thus I only use Face book, and only have close friends and family as connections there. I have found that it is helpful for keeping up on the lives of my friends who have scattered to well… everywhere… and every once in a while when I have some awesome bit of news to share I will do so and enjoy the comments. I am not on face book regularly and I have noticed that when my friends are too invested in face book they become frustrated that I don’t comment enough or like their posts. I do see how, if it is the goal to have lots of followers, likes, and comments, it would be easy to be depressed after spending time in social media and discovering no success. I have found that when by friends on face book are getting depressed or frustrated with lack of feed-back it has more to do with how things are off line. It seems that taking out their frustration online is less harmful than blowing up on their families. When I actually notice grumpy posts (‘cause I can be oblivious) I usually go the extra step and call them. I think when it comes down to it, the cause/effect isn’t directly related. It’s like my wellbeing professor says just because crime rates increase when ice cream sales go up, it doesn’t mean that ice cream causes crime. Perhaps for those who get depressed after perusing social media, are depressed for other reasons. Maybe after hours spent perusing other people’s lives they feel upset not because of social media but because they were on social media avoiding what it is that is bothering them and now must face it or find another distraction… like more social media…!!! If you haven’t seen this you gotta!











