There is no one way, or a perfect way to practice #selfcare the method that works for you is the correct method. As a trained #actor one of the things that has always served me well is #dressingthepart anyone whose studied #Stanislavsky or #stellaadler knows exactly what I’m talking about. In order to #balance the fact I am tired and feeling pretty meh, I’m dressed how I want to feel, and in this case it’s a #dandelion Lol... don’t ask, just trust me. I know what I’m doing! 😉 But, more importantly #trustyourintuituon you’ve got this! 💛 #theconduitofhealing #psychicmedium #reikimasterteacher #lightworker #starseed #selfmotivated (at Bushwick, Brooklyn) https://www.instagram.com/p/Bya_YJBHCAd/?igshid=ih3g6h1br82m