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Just talked about this mobility progression the other day. This is a whole nother level though. 👍🏾#Repost @cobrinhacharles with @repostapp ・・・ 🇧🇷Aquecimento para o Camp da @exclusivejiujitsu com @michaellanghi. 🇺🇸Warm up drill to start the @exclusivejiujitsu BJJ camp with @michaellanghi. #drillwithus #cobrinhabjj #cobrinhabjjcamp #drilltowin #cobrinhaonline (at One Training Center)
