#drinke

[fruttymoment]

draw Niko fit themself inside a mug

If they fits...

[catsthepope]

IF I order Taco Bell rn it will be here in 30 minuets

Butbalas it is bestime

Goodnight gay people in my ohone

[nurse-to-be-martin]

If you are extremely thirsty, but you don't have water, what is the best way to stay hydrated?

What should you do when there is no drinkable water nearby? that question have I tried to answer! #survival #surviving #life

This question depends strongly on what you have available since not everything is equally good. I will try to answer this with the knowledge from my survival training in the navy, combining it with nursing knowledge.

In a raft

Out on the sea in a raft, there is a lot of water around you, but it is not drinkable. This scenario is highly likely for a situation with no water and extreme…

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[nurse-to-be-martin]

Is chronic dehydration normal?

How common is dehydration actually. I have dived a little into how common it is and you will be surprised how many people are actually dehydrated. #dehydration #nurselife #health

Unfortunately, yes, it is normal. But it is not healthy just because it is normal if you want to know why I can recommend the article Dehydration how does it affect the body?. So let’s look a little bit at why I say it is normal. We can start by defining the word normal which according to the Oxford dictionary is defined as

“A previously unfamiliar or atypical situation that has become…

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[nurse-to-be-martin]

How much water should I drink?

How much water should I drink?

Water is essential for life. So, there are a lower limited for how much water one should drink but is there an upper amount for how much you should drink? yes to much water can damage your organs so let start low looking at the how little water is a necessity for sustaining life.

Drinking to little water

The minimum amount of water you need to drink is 500 ml (16.90 oz) per day. This is…

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[nurse-to-be-martin]

How to stay hydrated

I have made it a little easier to stay hydrated! #health #healthy #tips

It is easy to stay hydrated, but many people do not do it. I was once one of those people who did not get enough water, but with knowledge of what it does to my body if I don’t drink enough water, I found good ways to increase my water consumption. If you want to know what happens to your body when you are dehydrated then my article “Dehydration how does it affect the body?“ will give you a good…

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[yes-wallacymu]

Eu canto comigo, eu danço comigo #drinke 👏🏾🙌🏾🙌🏾 #brazil🇧🇷 #movie #wmu #mu #muzera #wallacymu #prime #primeclub #sound #pmw #palmasto (em Prime Club Sound)