4.4 pounds and 7.5 inches. Let me say that again... 4.4 POUNDS and 7.5 INCHES ARE GONE! All of the numbers in green are numbers that dropped! Holy cheese balls guys! This is huge! The biggest shocker, this was in one week! ONE WEEK! 25 minutes a day, and eating correctly for 7 days gave me these results. I can't wait to see what happens this week when we ramp up to 35 minute workouts! What's keeping you from starting today? #holycheeseballs #progress #checkthisout #droppinglbs #droppinginches #goalgetter #weekone











