Currently diffusing- lemon and peppermint to help me study and retain information. I am about to start my spring term tomorrow so I decided to get a jump start on my online classes, and what better way to study and do homework?
The four oils are my new purchases from YL! They arrived today and I was so excited to start using them.
Lavender- I had to buy a larger bottle because I quickly burned through the small one that came in my Young Living starter kit. I use it in my daily face serum, in my diffuser to help me sleep at night (I have a slight case of insomnia), topically whenever I feel anxious or just want to relax, or before tests (with stress away) and for MANY other things. I LOVE lavender essential oil. It’s magic in a bottle.
Rosemary- This is a brand new oil for me but, from what I’ve read, it has so many awesome benefits. Lately I have been super into skincare, especially my face. Rosemary is great as a face cleanser as it helps to reduce acne and has anti aging properties. Rosemary also has great benefits for your hair. Rosemary essential oil also helps boost your immune system and has many other health benefits. Lastly on my list, rosemary has great anti-inflammatory properties.
Cedarwood- Once again, this is an oil I purchased for skincare, but it also has many other benefits. Cedarwood is great for the skin! It helps make your skin look smoother and helps cure acne. It is an oil I plan on adding to my everyday face serum. Cedarwood is also great to use on your hair to help make it shiny.
Citrus Fresh- I purchased this oil specifically for consuming with my hot tea or water. It not only gives your drink a great flavor, but it has health benefits. This oil, (as well as lemon and lime) is great to detox your body. This oil can also be used when cooking. I also plan on using this oil in my diffuser to give the air in my small dorm room a clean and fresh smell.
I am still new to essential oils, so I always research what benefits oils have and how to use them. I recommend doing the same. I am sure there are MANY more benefits to each oil I have talked about which is why I encourage doing some research.
March 5, 2018
