.➿ #MangledYoga ➿ . ➿➰➿➰➿➰➿➰➿➰➿ . D A Y 14: #EagleDangles 😂 . It wouldn't be a Ruthie challenge without a decent backbend now would it 😲 And this is what @pinkchampagne13 has asked us to do, a mash up between; pigeon, camel, little thunderbolt and some eagle arms 👀 Piece of cake, right😱 . You wanna know how to cheat in this one.......start in reclined hero and lift up onto your head and take the pic overhead, no one will ever know you're just chilling in this pose 😉😉😉😉 😉 . Can you believe there's only 2 more days left: Drea's day and then yogis choice so start thinking about what you're gonna come up with for the final day now, I cannot wait to see what you all come up with😤 . I had some fun checking in on the gallery yesterday and here's the lowdown😂 . Isn't it funny how, as soon as you turn upside down you lose all knowledge of your left from your right.... @nuttaya_jib learned that simply doing yoga will never teach you you're left from your right.😂 . Love that we have some very indecisive yogis out there and we get mutiple variations in one post @tes_journey gave us all 3 versions yesterday! As if one variation wasn't hard enough 😱 . We have some caption slackers out there @chocosant @jeng_hermin_setyorini @fraxx2012 @yogi_debby & @yogimarin seem to be peeps of a few words but absolutely amazing pics so I'll let them off for now.....😈 . Check out @suishak amazing headstand pic, so stunningly beautiful. 😘 . And check this lady out @linahfit managed to make a mangled pose look super chilled 😎 . And the amazing @tracykrodriguez described hilariously the dangers of yoga in a bikini but she gave us an epic bikini shot! 😘😘 . Hope you have fun with today's pose and a word of warning WARM UP first. 😆 . Let's see you all mangle ♒ . See my gorgeously fabulous #igbesties co hosts for their variations⤵ . 💞 @jeminajakin 💞 @pinkchampagne13 💞 @clarerdubai 💞 @yogamand . _____________________________ . Sponsors; ✋ @thehandstandplan by @makeyourmagichappen 🌀 @liforme 👙 @shaktiactivewear 〰 @infinitystrap . #yoga #kapotasana #garudasana