#easy lunch

[cook-with-lau]

High Protein Cajun Honey Butter Chicken Potato & cheese Chicken Potato recipe

[remembertoeat]

Lunch/Dinner Recipe: Pantry Pad Thai

TIME: ★★★★

PRICE: ★★★★

EASE: ★★★★

CLEANUP: ★★★✰

A rough and dirty recipe. Uploading from phone so the formatting is wonky. Sorry I've been neglecting this! Doing a busy convention year had taken up all my spoons!

But! This was inspired by the fact that my kroger had momofuku instant noodles on sale. They're higher quality and usually around $12 for a 5 pack but they were on sale for $4 per 5 pack.

So I bought a bunch and made some pantry pad-thai! It was sooo good and extremely filling! It only took about 10-15 minutes to make (not including the tofu, which I'd been working on passively since yesterday.)

INGREDIENTS

-1 packet instant noodles (including seasoning. )I used momofuku but you could probably use instant ramen/ noodles of most brands

-1 egg

-1 TB peanut butter

-1 TB soy sauce

Optional

-Fried marinated tofu (had some tofu in the fridge for awhile and spent yesterday drying and marinading it,) leftover chicken/pork/whatever (this will likely increase the time/price factors, so up to you!)

-Green onion

-sriracha

-sesame seeds

-whatever frozen veg you have on hand. (We accidentally got a big bag of frozen kale from kroger so I've just been throwing some of that in with everything. But you could use spinach, carrots, peas, corn, whatever!)

-I used some of the leftover tofu marinade in the noodles along with the flavor packet, which included brown sugar, rice vinegar, fish sauce, sesame oil, soy sauce, red pepper flakes, and water

Start cooking noodles in water according to package instructions. While you're doing that, cook up any optional proteins in a front pan. Just before the noodles are done, drain them and toss them into pan with your protein/egg on low-med. Add your spoonfuls of peanut butter and soy sauce (and any additional marinade.)

Serve in a bowl, optionally top with sesame seeds, sriracha, and green onion!

[thatposidengirly]

EASY LUNCH (protein wraps):

Ingredients:

Tortillas

protein of some sort (I did chicken tenders)

Tomatoes

Lettuce

Cheese (feta or grated cheddar)

Optional:

Ranch, sour cream, or any other sauce (I bought the Zax sauce from Zaxby's)

Instructions:

Cook your protein to the instructions on the bag

Chop your tomatoes and lettuce

Steam your tortillas (wet a paper towel, put it over the tortillas, put in microwave for a minute or so)

Take protein out of the oven and chop it into strips

ASSEMBLE:

Tortilla, protein, lettuce and tomato, sauce of your choice, add salt if needed.

BOOM. Protein wraps. Enjoy with a glass of optional liquid beverage, I did 7up.

[meowlicious-food]

Read Full recipe here 👉⋆Cucumber Tomato Salad: Your Ultimate Fresh Fix!⋆

[thewatcher727]

Great meal for both post and pre-workout!

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[kkimura]

今日のお弁当はヤンニョムチキン、アスパラベーコン、ブロッコリーの胡麻あえとサラダ。結構ガッツリくるかな？

Today’s lunch is Korean spicy and sweet chicken, bacon wrapped asparagus, sesame broccoli and salad. Hope it’s it’s enough food : ) I bet it is lol

[foodfoodfoodffoods]

VEGGIE SANDWICH WITH CUCUMBER, SPINACH, BELL PEPPER, AVOCADO, BEAN DIP, VEGAN FETA, AND TAJÍN YAAAASSSS

[globalfoodiee]

Spaghetti and Meatballs

Servings: 2 Duration: 30 minutes Ingredients: 6 oz spaghetti 1/2 pound ground beef 1/4 cup breadcrumbs 1/4 cup grated Parmesan cheese 1/4 cup milk 1/4 cup finely chopped onion 1 egg 1/4 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon black pepper 1 tablespoon olive oil 1 cup tomato sauce 1/4 teaspoon dried basil 1/4 teaspoon dried oregano 1/4 teaspoon sugar Fresh parsley,…

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