lifesblessed_withjess
Our bodies are always deserving of food.
Period.
We aren't bad for eating what's available. And we aren't always going to eat perfect. Sometimes we have to just eat the food, without feeling shame or guilt.
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lifesblessed_withjess
Our bodies are always deserving of food.
Period.
We aren't bad for eating what's available. And we aren't always going to eat perfect. Sometimes we have to just eat the food, without feeling shame or guilt.
What changed?
I realized that I was treating my body like an evil beast that needed to be fed, as opposed to a wonderful thing that needed to be loved.