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life is better when you're not malnourished btw
You don't have to force yourself to bounce back so quickly. I read something recently that said "when you come in from a rainstorm, you don't expect yourself to be dry and warm right away", and it really resonated with me. It's okay to take time to dry off and warm up. Take the time you need to process what happened to you.
What a privilege it is to get old.
What a privilege it is to show signs of aging.
What a privilege it is to not have passed at a young age.
What a privilege it is to have smile lines, wrinkles, graying hair, healing scars, and other signs your body has lived for years.
What a privilege it is to get old.
𝑚𝑎𝑦𝑏𝑒 𝑝𝑒𝑎𝑐𝑒 𝑤𝑎𝑠 𝑤𝑜𝑟𝑡ℎ 𝑙𝑜𝑠𝑖𝑛𝑔 𝑝𝑒𝑜𝑝𝑙𝑒 𝑓𝑜𝑟
Sometimes all you can do is lie in bed and hope to fall asleep before you fall apart.
— William C. Hannan