Feb 19, 2017
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ecclesio replied to your post “hungryhungryhiba replied to your post “I want to start working out I...”
yoga has a different philosophy than the west's notion of pushing yourself in exercise. in yoga you shouldn't be straining yourself. there is a big emphasis on breathing & mindfulness. start with basic postures. move to harder ones when you're ready.
yeah, I think I just got excited and tried to jump right into things, so that's why I couldn't do too much haha. I'm going to look up some beginner stuff tonight and see what I can do!!
ecclesio replied to your post: oh god the sink is NOT fixed. and now something’s...
:((
anwynisbrownajah replied to your post: oh god the sink is NOT fixed. and now something’s...
*hugs* IT WILL BE OKAY
thank you :')
my parents came home, laughed at my pitiful state, and fixed everything. :)