Einstein once said “Insanity is doing the same thing over and over and expecting different results.” That was me a few years ago. I was an avid runner, so I would run miles and sometimes hit the gym with my same weights, same exercises, and same reps. I accepted my body was “how it was going to be” because I was working out and saw no results (side note: I wasn’t fueling my body properly either). And then I tried something different, something novel, and something out of my comfort zone. And know what I found? Change, results, happiness, self-confidence, and so many new doors to open. So if you are feeling stuck, make a change, because old ways won’t open new doors. - - - - #ekopositivity #einsteinquotes #opennewdoors #positivitypost #mentalhealthblogger