Ellington Darden has written over 75 strength training books and thousands of articles on muscle building, fat loss, nutrition, and general fitness. He is also a good friend. Recently Ell and I were talking about all the great information he has written over the years but that many of the books are hard to find and many of the magazines that they appeared in are out of print. Almost at the same moment, we had the same idea: what if we started compiling all those great training articles and information in one place? Thus the Ellington Darden Archive was born! Visit the following link to sign up for updates: https://www.ellingtondardenarchive.com #ellingtondarden #nautilustraining #arthurjones #highintensity #bodybuilfing #nutrition #fatloss https://www.instagram.com/p/CUxT_RiAsYv/?utm_medium=tumblr