Elul15
Write a list of all of the pressing, negative feelings that you have. Write down grudges, fears and bad memories. Make sure to be clear and expressive. Now, burn it, tear it into pieces and throw it into a river, bury it or crumple it up and throw it away. Whatever will feel like letting it go.
From @better-latke-than-never’s post “Expressive Elul Writing Prompts.”










