Whitney I'm always struggling with journaling like i feel like my thoughts move too fast to write down and then i get mad because i can't stick with it and I go like months without journaling how do you get yourself to stick with it
write notes down on a sticky note or your phone notepad making an outline of what you want to talk about! sometimes i have a passing thought throughout the day that i want to expand on later and i always write it down. i understand the struggle, tho. maybe try an online diary, or do it on a word doc and type it!












