Long-ass rant from someone who is sex-positive, engages in kink and porn, has been a sex worker, and has had loved ones suffer from addictions both chemical and behavioral;
Look; viewing porn is not inherently "an addiction".
Engaging with pornographic content isn't "morally wrong" or "bad" (as long as no real-life ALIVE humans are being harmed or exploited by it).
Viewing "weird fetish content" isn't "an addiction" or "morally wrong".
Viewing it isn't the problem. Engaging with it isn't the problem. I adore porn, esp drawn porn because there's so much more room for absolutely wild shit, and artistry, and no one CAN be harmed! and then I go about my day and take care of what needs to be done at the house and maintain my few real-world relationships and disengage, and do other things, and find satisfaction and reward in other things.
The problem here is when someone ends up with a behavioral addiction. Behavioral addictions are real-- think gambling. There are people who go to the casino for shits n giggles and then continue on their Vegas trip.
Then there are people screaming and beating the slot machines with their fists and spending their entire savings, their kids' college funds, and not eating or drinking and quite literally pissing and shitting themselves to avoid leaving the slot machine for a split second.
There are people who play video games in the same way.
And there are people who consume porn in the same way.
Any. Rewarding. Behavior. Can. Become. An. Addiction.
When you value viewing porn OVER maintaining important facets of your life-- maintaining your existing relationships, eating and drinking, using the bathroom, going to school, doing your job, taking care of your kids/pets, maintaining your hobbies if you have any... That's behavior congruent with addiction.
When your day consists of 12 hours of viewing porn and NOTHING ELSE, that's behavior congruent with addiction.
When you have to view more and more intense pornographic content to experience arousal, that's behavior congruent with addiction (desensitization). Neat fact, this one is often seen in chemical addictions, too.
When you behave in an abusive manner towards people in your life when you can't engage with porn, that's behavior congruent with addiction.
When you experience negative symptoms like headaches, irritability, and other negative behavioral changes BECAUSE YOU DIDN'T ENGAGE WITH THE THING YOU ARE ADDICTED TO, that's behavior congruent with addiction.
"just watches porn but continues on with life" isn't behavior congruent with addiction.
"just has a pRoBLeMaTiC kink" isn't behavior congruent with addiction.
"just really enjoys porn" isn't behavior congruent with addiction.
"just has a really impressive porn library" isn't behavior congruent with addiction.
watching porn and beating off isn't going to make you go blind, watching porn and beating off isn't going to MaKe gOd hAtE yOu (or whatever the christians are peddling nowadays), watching porn and beating off are not "bad" or "a moral failure" or behavior congruent with addiction.
The simplest way I can put it is;
Replace "porn" with "gambling" to determine if addictive behavior is present and remove bias about the content.
"Alex watches porn from 8am to 9:30pm. He usually goes that whole time without eating. He screamed at his partner when they spoke to him because they interrupted his porn."
"Alex gambles from 8am to 9:30pm. He usually goes that whole time without eating. He screamed at his partner when they spoke to him because they interrupted his gambling."
"Sam sneaks off multiple times a day at strange hours to watch porn. They do this every day and they experience negative symptoms like irritability and anxiety if they do not continue with this behavior."
"Sam sneaks off multiple times a day at strange hours to gamble. They do this every day and they experience negative symptoms like irritability and anxiety if they do not continue with this behavior."
"Amanda has noticed that the intense pornographic content she engages with does not arouse her like it used to. She decides to amp it up and engage with far more intense pornographic content to feel as rewarded as she used to with the prior content."
"Amanda has noticed that doing scratch-offs isn't exciting like it used to be. She decides to amp it up and play the slot machines to feel as rewarded as she used to with the scratch-offs".
"Aiden's partner is feeling down and insecure about herself because Aiden said that he strongly prefers watching porn to having sex with her."
"Aiden's partner is feeling down and insecure about herself because Aiden said that he strongly prefers gambling to having sex with her."
I know this is a 40 page long essay but as someone who considers themselves VERY sex and kink positive, engages with pornographic content, and has loved ones who have had both chemical and behavioral addictions... I'm trying to tell you that if/when something takes over your life and there is no room for ANYTHING OR ANYONE ELSE, you have a problem.
And even if you have an addiction, it doesn't mean you're "bad" or "evil" or "dirty". It's not a moral failure. It just means that something scratched the reward center of your brain in *just* the right way and it got out of control.
I have nothing but empathy for anyone who has an addiction. It can be embarrassing and miserable. It can make you FEEL dirty and bad and terrible.
also; none of this post was me claiming that porn "in general" is exploitative and/or harmful by nature, etc etc


















