Playing with energy
So now that you’ve got a feel for how energy feedback works for you, let’s do some stuff.
1 clear out distractions and try to sense energy till you’re getting some feed back 2 put your hands (or hand and a something else, or feet, or Whatever works for you) about a fist’s distance from eachother. 3 pool the energy between your hands. Make it brighter-denser-stronger-louder till the space is full 4 play! Can you make it into a donut? Does it stretch out? Can you pull threads from it? Does it float or need something to support it? Can you stick it to a wall? 5 reabsorb the ball of energy, or dismiss it however works for you (I get terrible pins and needles when I try to straight up reabsorb, so I give it to a tree or my house) 6 ground by washing your hands or having something to eat, or hugging a pet or plant 7 tell us how it went!












