May 15, 2015
#rainingday + #sickchild = #chickensoup Make broth: Rinse chicken thighs, legs, feet, neck. In large stainless steel pot add water to cover chicken, 2 TBS apple cider vinegar, sit for 30 min. Add onion, bring to boil, scrape scum off the top. Lower heat to low/simmer, cover and cook for 2 hours, take out chicken, pull meat off. Set aside. Good process veggies: onion, carrots, celery, broccoli stocks. Add to soup and simmer until tender. Add back chicken and parsley(optional). #enjoysickdays #functionalnutrition #nutrientdensefoods