#esenem

[bwellbhappy]

Happening this morning! Yoga in the Outfield. @esenemyogaflagstaff @esenemyoga @saltriverfields . . Yoga.... not just for flexible hippies! Lol. . . Yoga has become a researched and scientifically validated therapy for ALL: athletes, ballerinas, soccer moms, weekend warrior dads, young and old; ALL! . . Join us this morning or at either ESenEM 😅Sweat 💦and Movement locations - Flagstaff and Scottsdale. #esenem #yoga #saltriver #yogaintheoutfield #1stannual #yogaforall #yogaformobility #yogaforlongevity #doyoga (at Salt River Fields at Talking Stick) https://www.instagram.com/p/B4sDTegH6kdtrC5uTZxAOmKv_Qgnd_0ggUnpjE0/?igshid=1vcdtbd9z96h0

[bwellbhappy]

Here’s hoping all enjoyed a happy and safe Labor day. Now, on to Hot Mix Yoga @esenemyogaflagstaff . . . Starting today, I’ll be teaching Hot Mix Yoga at ESenEM Yoga in Flagstaff, Tue/Th 10:30-11:30 Hope to see you! #hotmixyoga #esenem #sweat #movement #flaglife https://www.instagram.com/p/B18_uTqH9n6FTtz7QBFK1h5Qxn_ynhXntdYFx00/?igshid=enn6kxtvgi5z

[bwellbhappy]

Join me this Saturday @esenemyogaflagstaff for a Hot Mix Yoga workshop, my professional take on the “Classic 26 & 2” yoga class. 1:30-3:00pm, August 31, Esenem Yoga Studio, Flagstaff, AZ. #26&2 #hotmixyoga #HMY #yogidoc #esenem #hotyoga #bwellbhappy (at Esenem Yoga) https://www.instagram.com/p/B1ynVq8no0jhPrg6yPXQJZvV-6sReHVqFISX440/?igshid=b501ixt4p02x

[bwellbhappy]

Love this place! @esenemyogaflagstaff Thanks, Steve, for an awesome Hot 60 class! . . And, I’ll be teaching Carve, Yoga with Weights🧘🏼‍♀️💪🏽, today at 5:15. Hope to see you! #yogidoc #esenem #yoga #strength #bwell #bhappy https://www.instagram.com/p/B1t3PloHYPIEuYANPz3oFREjTqmy7xeJv80t_c0/?igshid=dbins210rwce